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Strand Tip: Get some sleep

Strand Tip: Get some sleep

Sleep is critical for your body’s regenerative processes. During this time all of the cells in yo...
Strand Tip: Scalp massages are vital

Strand Tip: Scalp massages are vital

So why do we massage the scalp? First it’s relaxing and reduces stress. Stress is one of the main...
Strand Tip:  Exercise promotes hair growth

Strand Tip: Exercise promotes hair growth

Exercise boosts body health and promotes a strong hair growth cycle. It also increases the blood ...